Office Ergo Clinic

The Office Ergo Clinic is a short, web-based training program that helps employees manage ergonomic related problems on their own. Employees can identify issues themselves and will feel more comfortable immediately when they troubleshoot problems before they cause injury.

Computer workers learn how to optimize their work area to prevent cumulative injury. The Office Ergo Clinic takes them through the process of making adjustments to achieve the proper chair height, backrest and armrest positions, keyboarding techniques, stretching exercises, and maintaining the correct posture to prevent pain and fatigue.

The Office Ergo Clinic training program contains three modules:

1. Adjustment	2. Technique	3. Stretching
Workstation Adjustment for chair, keyboard, mouse, monitor, and accessories	Posture and Technique for keyboarding in comfort	Stretching Exercises